1/19/2024 0 Comments Dredge up old memoriesBut seriously.Freud called this (crying) "katharsis" (cleansing in Greek). What about the other stuff they always say: "Now I am learning a new therapy, so would you mind retiring for a while and let ME (=the Self) handle this? " Otherwise yes, it would be terrible if you would not have found a new (unexpected) Part. ![]() I suppose your IFS therapist asked you: "Hey why don't you ask this new inner Part what is their goal with making you feel sad?.Where (which age) did thy come from.?" And yes I work as a coach.īut in all my therapies they always told me it is wonderful if i have some new sadness coming up and that is "our gold" we seek etc. ![]() I also where in all these.had my share of mental issues and therapies.Also EMDR.
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